Squeeze in the sunshine: Roasted squash & onion frittata 

Squash, red onion and coriander is one of my favourite flavour combinations.

ADVERTISEMENT

SERVES 6-8

PREP 10 minutes

COOK 50-55 minutes

500g squash or pumpkin, peeled and cut into 2.5cm wedges (or diced)

1 large red onion, cut into thin wedges

3 tbsp olive oil

6 eggs

2 tbsp plain yogurt

25g coriander, leaves roughly chopped and stalks finely chopped separately

1 garlic clove, crushed

½ red chilli, thinly sliced into rounds

sea salt and freshly ground black pepper

  • Preheat the oven to 200C/ 180C fan/gas 6. Put the squash and red onion in a roasting tin into which they fit comfortably in a single layer. Drizzle with 2 tbsp of the olive oil and season with salt and pepper. Roast for 30-35 minutes until tender and browning at the edges. Transfer to a large bowl and taste to check the seasoning.
  • In a large measuring jug, beat together the eggs, yogurt and chopped coriander leaves. Season and set aside.
  • Heat half a tablespoon of the remaining olive oil in a heavy-based, ovenproof, nonstick 20cm-22cm frying pan over a medium heat. Add the chopped coriander stalks, garlic and chilli and fry for 30 seconds or until their aroma is released. Add this mixture to the bowl with the cooked vegetables, then pour in the egg mixture and quickly stir to combine.
  • Preheat the grill until very hot. Return the frying pan to a medium heat and add the remaining half tablespoon of olive oil. When the oil is hot, pour in the frittata mixture and quickly arrange the vegetables so that they’re evenly dispersed. Turn the heat to low, cover and cook for 10-12 minutes or until all but the top of the frittata is set. Finish the cooking under the preheated grill, about 10cm from the heat source. Cook until lightly coloured. Give the pan a shake to loosen the frittata, then transfer to a plate to cool.
  • This will keep in the fridge for two days. To pack, wrap the whole frittata in baking paper, or first cut it into wedges and wrap individually, if you find that easier.

 

Most Read News

'Toxic' influencer Andrew Tate is arrested for rape and human trafficking of at least SIX women in...

Farewell to the Godmother of Punk: Fashion world mourns Dame Vivienne Westwood after she died...

BMW worker who was sacked for leaving for an hour to get a Burger King during his break wins £16,000...

Stampede for YouTuber energy drink at Aldi: Shoppers queue at 5am and fights break out for viral...

Celebrity chef Jason Atherton takes on thugs in Philippines bar who were 'harassing his daughter,...

Why Britain's electric dream is driving so many of us to distraction: As Tesla owners are forced to...

'Liver King' is sued for $25M by fans who 'were tricked into buying his muscle-building supplements'...

Chaos at club where footballer was stabbed to death: Staff frantically cleaned up the drug-littered...

Cyclist films angry driver 'repeatedly trying to run him off the road' after getting stuck behind...

Pictured: Father-of-two, 54, who died after he was 'assaulted' at his £250k village home after...

Millions of households face 'surprise' rise in energy bills from January 1: How much extra will YOU...

Desperate mother releases footage of her eight-month-old daughter 'still struggling to breathe' in...

'Hope I don't find any dead bodies!': Sailors find 'ghost ship' drifting hundreds of miles from...

The secret life of MI5 spy who infiltrated the New IRA: How family man posed as an NHS worker and...

EXCLUSIVE: Pentagon ordered to re-investigate 1945 crash of mysterious 'avocado-shaped' UFO dubbed...

Is this Jack the Ripper's face? Carving of Russian 'lunatic' who was Victorian chief inspector's top...